Wednesday, 4 January 2012

Day 1 complete and successful :)



Well last night I re-read my weight watchers file and decided to do the easy start / quick start , whatever start it is. I am unable to follow it completely as living on my own it would mean many a leftover and be very expensive, but I am following it in principle.

I have used esource to plan meals, but written things as I have eaten them in my brand new pretty journal. :D
I had a breakfast of 2 weetabix; lunch of ham salad with babybel and huge fruit salad and a ww yogurt. I made sure I had a half hour break (a new healthy habit I am trying to foster at work.) and I really enjoyed it.

It was rainy and wintry on way home and I was so glad I had planned a quorn and vegetable chilli with pasta (see below). As my salad lunch had been point light the extra splurge of cheese on top of my chilli was warranted and I also had a slice of my bread and butter pudding that I had frozen.

I am enjoying cooking for myself and this evening proved it take only a little longer than opening a packet or waiting at the take away.



I am sat writing this with a sweet snack at my side all 0 point. When I got home at Christmas my mum reminded me that I had purchased the apple divider last year in the sale.....it is so cool and I have really enjoyed picking at the apple as if it were a bowl of chocs.

I am treating myself to the fruit which I consider luxury fruits because I feel I can justify the expense as I am more likey to eat them, so today I have had

  • pink lady apple
  • strawberries
  • cherries
  • salad
  • banana
  • small bunch of grapes

For tomorrow I already have a packed salad, porridge soaking and basa fillets ready to make into a sweet and sour dish.

I have also booked aqua zumba for next week so I am feeling pretty pleased with myself.

Onwards and upwards.

1 comment:

  1. Sounds like a fab first day on track. Love the journal. Wish sw had stuff like that xx

    Good luck and heres to the next 310 days xxx

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